Five Minute Health Wins Most of my readers have young families and hubbies which often means that looking after yourself is put… continue reading
Glaciers, fjords, islands, the coast and the sea, you come into close contact with wild and dramatic scenery, steep mountains… continue reading
Food lovers will definitely get a kick out of the gastronomic specialties of Provence-Alpes-Cote d’Azur. It combines the best of French regional cuisine! The… continue reading
About Kate

In 2004, I set up Jungle Communications, an award winning PR & Social Media agency in East Anglia specialising in tourism, food and drink and for the last fourteen years, I’ve combined my PR career with food and travel journalism writing features for newspapers and magazines throughout the UK.
I live in the heart of the Norfolk countryside with my husband, three dogs and twenty two Pekin Bantums.
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Workouts so much better with your poochies!
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RT @BBCArchive: #OnThisDay 1983: A new fortnightly magazine aimed at teenage girls, called ‘Just Seventeen’ was launched. https://t.co/CkCHySNZdb
@piersmorgan @SpittingImage @GMB Think the guy that designs these is from Norfolk! Can’t wait to see yours!