Returning to London recently was Live Well which is the UK’s most inclusive wellbeing festival in the UK. I took… continue reading
Welcome to Drs. Mark and Michele Sherwood based in the USA. They have co-authored Amazon #1 best-selling book, ‘The Quest… continue reading
Welcome to Drs. Mark and Michele Sherwood based in the USA. They have co-authored Amazon #1 best-selling book, ‘The Quest… continue reading
Five Minute Health Wins Most of my readers have young families and hubbies which often means that looking after yourself is put… continue reading
Nestled among the beautiful Scottish Border countryside at Peebles, you can’t help to be impressed and instantly relaxed. This… continue reading
Exercising should be a way of life and that includes how you look in the gym. Forget the lipsticks, the… continue reading
About Kate
In 2004, I set up Jungle Communications, an award winning PR & Social Media agency in East Anglia specialising in tourism, food and drink and for the last fourteen years, I’ve combined my PR career with food and travel journalism writing features for newspapers and magazines throughout the UK.
I live in the heart of the Norfolk countryside with my husband, three dogs and twenty two Pekin Bantums.