Mindfulness and meditation are buzzwords of the moment as it’s widely recognised that taking time-out from demanding lives is beneficial… continue reading
Having launched in 2018 in London, before rolling out throughout the UK due to ongoing and increasing client demand in… continue reading
Since becoming a gym bunny I have really enjoyed listening to my music playlists and what’s more, listening to it… continue reading
Here are five signs that you’re in a toxic relationship and here’s how to deal with it by top coach… continue reading
The Chinese zodiac is part of traditional Chinese culture. It has been used to name the years and, featuring in… continue reading
Win one of Four luxury Tiana Beauty Sensation Hampers worth £38.00 by entering our competition here: Beauty Hamper Giveaway This… continue reading
The month of September is a lovely month to visit Greece. The weather is starting to get a little chillier… continue reading
Described by The Sunday Times Style Magazine as ‘bath nirvana,’ Olverum Bath Oil is certainly that! The smell and quality… continue reading
Winter! Every year we suffer (in the UK), with its blistering winds, freezing temperatures and miserable mornings that ruin our hair,… continue reading
OK it’s November! That means we can officially start talking about Christmas now! Not in October, where I received my first… continue reading
About Kate
In 2004, I set up Jungle Communications, an award winning PR & Social Media agency in East Anglia specialising in tourism, food and drink and for the last fourteen years, I’ve combined my PR career with food and travel journalism writing features for newspapers and magazines throughout the UK.
I live in the heart of the Norfolk countryside with my husband, three dogs and twenty two Pekin Bantums.