Did you know over 9 million women in the UK suffer from pelvic floor weakness? When Kate Winslet openly admitted… continue reading
Take a road trip in the mountains of Sicily and you won’t be disappointed… One of the lesser known areas… continue reading
Kate spoke to broadcaster and cultural commentator, Emma Freud OBE who normally spends four months of the year living in the Suffolk… continue reading
We Brits are a nation of tea drinkers! “Put the kettle on!” is a frequent phrase in my household and… continue reading
Journey along the magical waterways of the Norfolk Broads aboard a luxurious river cruiser The Norfolk Broads are a stunningly… continue reading
While we may think we’re getting enough of the sunshine vitamin (I’ve certainly love dozing off in the sun), it… continue reading
Summer is finally here – and like me, you’re probably in total shock that you can finally get out the summer… continue reading
Recently I was invited by Winsor Bishop in Norwich to attended the launch of their new range of Astley Clarke British-made jewellery. … continue reading
Five Minute Health Wins Most of my readers have young families and hubbies which often means that looking after yourself is put… continue reading
Glaciers, fjords, islands, the coast and the sea, you come into close contact with wild and dramatic scenery, steep mountains… continue reading
About Kate
In 2004, I set up Jungle Communications, an award winning PR & Social Media agency in East Anglia specialising in tourism, food and drink and for the last fourteen years, I’ve combined my PR career with food and travel journalism writing features for newspapers and magazines throughout the UK.
I live in the heart of the Norfolk countryside with my husband, three dogs and twenty two Pekin Bantums.